Midday Positivity Mental Wellness Series

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Class Series Topics

APRIL 16, 2020 | Managing Stress During Stay-At-Home

Join us as we explore practical tips that you can apply today to reduce stress and manage stressors during the stay-at-home order.

Missed the live session? View the class replay!


APRIL 21, 2020 | Living Alone and Surviving Social Isolation 

Join us to learn about tools to thrive while in social isolation and creatively connect your community.

Missed the live session? View the class replay!


APRIL 23, 2020 | Maintaining Self-Care During COVID 19

More than ever, self-care is a necessary practice to remain healthy. Join us to learn how to create a plan to manage your self-care during this challenging time.

Missed the live session? View the class replay!

Questions? Please contact Kristin Davis at Kristin_Davis@ncsu.edu.