Do you find yourself always trying to figure out how to eat healthily, or have you been feeling weary, irritated, and emotional, and want to live a more vibrant, happier life?
In this 2-hour course, you'll learn about healthy choices and how to live a healthy life that gives you more energy! Gain insight on how to shop for fresh, healthy foods and how to replace sugar-laden meals with healthier alternatives. Discover tips and advice on cooking techniques, and understanding food labels. Plus, learn meal planning that will fit YOUR budget!
This Webinar is for Women Only especially women who may be homeless (living in a shelter or transitional home), women who are displaced (not in their own place), young women aging out of Foster Care or women in need who lack a support network and/or lack resources or confidence to gain self-sufficiency.
This Webinar is FREE, however, you must RSVP ! Space is limited!
https://www.eventbrite.com/e/healthy-nutrition-and-low-cost-cooking-tickets-227718551317?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escbHealing Vine workshopNutrition2-2022Nutrition2-2022