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News and Updates

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Cover photo for Managing Stress in Changing Times

Managing Stress in Changing Times

3-minute read May is Mental Health Month which was founded in 1949 by Mental Health America. The purpose of the …

Cover photo for Five Blueberry Facts

Five Blueberry Facts

5 Fun Facts Blueberries provide year-round beauty in the landscape as well as nutritious, delicious fruit. They are native to …

Cover photo for Mindful Eating

Mindful Eating

By Keri Alford, Mecklenburg Extension Master Food Volunteer Estimated reading time: 2 minutes, 35 seconds The term “mindful eating” has become a …

Butternut squash in flower

Butternut Squash

Historically, breeders focused on the needs of commercial farmers to maximize the number of squash per plant, the size …