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Mindful Eating

By Keri Alford, Mecklenburg Extension Master Food Volunteer Estimated reading time: 2 minutes, 35 seconds The term “mindful eating” has become a …

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Go Med for the Holidays!

More Instructors. More Social Interaction. More Tools. You asked! We listened! Med Instead of Meds will return this Fall-bigger and better! …

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Free Online Nutrition Classes

Looking for new, easy low-cost recipes and ways to save money on food? Join us as we learn, laugh, …

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Med Instead of Meds Online Class

New class series begins Wednesday, May 6, 2020! Join the class waiting list below. Are you interested in learning how to …

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Figure 1. A conventional septic system.

Septic Systems and Their Maintenance

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Septic System Owner's Guide

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Figure 1. Area of adaptation of turfgrasses in North Carolina.

Carolina Lawns: A Guide to Maintaining Quality Turf in the Landscape

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Guiding Your Young Children

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Figure 1. Adult fungus gnat.

Fungus Gnats Indoors

This Entomology Insect Note provides information on the identification and control of fungus gnats in …

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