Mindful Eating
By Keri Alford, Mecklenburg Extension Master Food Volunteer Estimated reading time: 2 minutes, 35 seconds The term “mindful eating” has become a …
Home & Family
Managing Stress in Changing Times
3-minute read May is Mental Health Month which was founded in 1949 by Mental Health America. The purpose of the …
Mecklenburg County 4-H 2021 Summer Fun Details
Summer is Here! Please see this downloadable PDF for our full lineup of summer offerings. Registration links are directly embedded in …
Raise Your Score: The Ins and Outs of FICO
April is National Financial Literacy Month and this session will address the mysteries surrounding the FICO score to help …
Cooking Smart at the Grocery Store- Virtual Grocery Store Tour
Cooking Matters at the Store is a guided grocery store tour that helps families make healthy and affordable choices …
Flood Insurance and New Risk Rating Plan
This is likely of interest to those who live on the coast and those with properties on the coast. …
Home-Based Food Entrepreneur Virtual National Conference
Get started with your dream of owning your own home-based cottage food business or take your business to the …
March Is Living Well Month
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
4-H PEAK Registration Is Open!
The NC 4-H State Council proudly presents a series of FREE, fun, and interactive virtual programs for youth. To register …
2020-2025 Dietary Guidelines for Americans
Written by Dr. Lindsey Haynes-Maslow and Catherine Hill “Make every bite count” is the theme of the newly released 2020-2025 …
Inspire Your Faith Community to Become Health Champions - Free Online Classes
What is Faithful Families? Mission: Inspiring faith communities to be health champions for individuals, families, and local communities. Faithful Families Thriving …
Holiday Celebrations and COVID-19
Many families look forward to gathering for traditional holiday celebrations every year. This year, however, requires extra caution. COVID-19 …
Go Med for the Holidays!
More Instructors. More Social Interaction. More Tools. You asked! We listened! Med Instead of Meds will return this Fall-bigger and better! …
Free Online Nutrition Classes
Looking for new, easy low-cost recipes and ways to save money on food? Join us as we learn, laugh, …
Growing Vegetables in Early Child Care Centers
Tips for growing vegetables with children in Early Child Care Centers. Enjoy this recording of a 1-hour webinar on growing …
Beyond Veggies: Growing Food for Preschoolers
Enjoy this 1 hour recording on Edible Landscaping for Early Child Care Centers. Learn about resilient trees, shrubs, vines, …
Preschool Gardening Activity Guide
Hot off the Press . . . Natural Learning Initiative Gardening Activity Guide Designed for preschool teachers, parents and students …
That White Envelope May Be Worth $1,200
If you haven’t received your Economic Impact Payment (EIP) yet, perhaps you should be on the lookout for a …
Sign Up for Understanding Plants Now - Classes Begin June 1
Sign up now for Understanding Plants – a new offering from NC State University in our online learning series! …
Med Instead of Meds Online Class
New class series begins Wednesday, May 6, 2020! Join the class waiting list below. Are you interested in learning how to …
Learn More Using the Resources Below
Information Portals
- Family and Consumer Sciences Program
- Healthy Homes
- Home Energy Conservation
- Local Food
- NC Cooperative Extension Disaster Information Center
More Extension Programs at NC State University
Partnerships and Organizations
Publications, Information, and News
Recent Publications related to Home & Family
Clothes Moths and Carpet Beetles: Identifying and Controlling Fabric Pests
This publication describes common fabric pests, their habits, and what to do if you find …
7 hours ago — Household Pests
Homeowner’s Guide to Managing Diseases Using Fungicides, Bactericides, and Alternative Products
This publication provides homeowners with recommended chemical control options to use in combination with an …
1 week ago
Septic Systems and Their Maintenance
This factsheet tells homeowners how to recognize and prevent problems with home septic systems. How …
3 weeks ago — SoilFacts
Septic System Owner's Guide
If you use a septic system or if you are buying a home with a …
3 weeks ago — SoilFacts
Carolina Lawns: A Guide to Maintaining Quality Turf in the Landscape
This comprehensive guide offers information on different grasses for North Carolina lawns, as well as …
5/21/21
Guiding Your Young Children
This factsheet describes different parenting styles and lists suggested measures parents can take to discipline …
5/19/21
Plan Before You Plant
Supplemental hand weeding accounts for the majority of landscape bed maintenance costs. When used exclusively, …
5/13/21 — Weed Facts
Fungus Gnats Indoors
This Entomology Insect Note provides information on the identification and control of fungus gnats in …
5/12/21 — Household Pests