Skip to main content

Logo for N.C. Cooperative Extension N.C. Cooperative Extension Homepage

4-H Youth Development

4-H is the largest youth development organization in North Carolina, educating hundreds of thousands of young people each year. Extension’s 4-H program is growing the next generation of leaders and equipping youth with the skills to succeed.

Cover photo for Mindful Eating

Mindful Eating

By Keri Alford, Mecklenburg Extension Master Food Volunteer Estimated reading time: 2 minutes, 35 seconds The term “mindful eating” has become a …

Learn More Using the Resources Below

4-H Advisory Council

4-H Club Information

4-H Curriculum Trainings

4-H Forms & Information - Spanish

4-H Forms and Policies

4-H Gardening & Outdoor Education with Youth

4-H School Enrichment Information

4-H Summer Residential (Overnight) Camp Forms & Information

4-H Volunteer Forms and Information

4-H Youth Safety/Injury Prevention Partnerships & Resources

Extension Programs at NC A&T State University

Extension Programs at NC State University

Partnerships and Organizations

Recent Publications related to 4-H Youth Development

Harvesting beans from a vine-covered teepee.

Creating Childcare Center Production Gardens

This publication focuses on developing fruit and vegetable production gardens in the Outdoor Learning Environment …

Home Composting with Earthworms

Earthworms can turn food scraps into a soil amendment called vermicompost — worm castings — …

6/30/21
Backyard composting bin

What CAN Be Composted?

List of items that can and cannot be composted at home.

6/17/21
Searching for ripe tomatoes.

Snacking and Cooking with Warm-Season Produce from Childcare Production Gardens

This publication includes simple recipes that childcare center cooks and educators can use to engage …

Stirring kale and dressing for a winter salad.

Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens

This publication includes simple recipes that childcare center cooks and educators can use to engage …

Raised beds with a crop of kale (left) and mustard greens (rt).

Growing Cool-Season Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …

Raised beds with a mix of warm-season fruits and vegetables.

Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …

Photo: Little fingers loosening roots before planting.

Growing and Cooking Fruits and Vegetables at Childcare Centers

This factsheet summarizes the benefits of fruit and vegetable gardening with children. It includes age-appropriate …